HYROX Race Analysis: Tom Altham - London 01:26:44 | HyCoach

HYROX Race Analysis: Tom Altham

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:44
순위: #981
연령별 순위: #163
카테고리: SOLO · OPEN

Tom Altham

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:12 (54%)

Stations30:53 (36%)

Roxzone8:42 (10%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+24.7%16.3%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:05	246
Running 2	5:12	-
Sled Push	2:56	999
Running 3	6:21	-
Sled Pull	4:51	852
Running 4	6:29	-
Burpee Broad Jump	4:47	730
Running 5	5:50	-
Rowing	4:27	302
Running 6	6:19	-
Farmers Carry	1:42	222
Running 7	6:29	-
Sandbag Lunges	3:29	51
Running 8	6:52	-
Wall Balls	4:36	148
Running Total	47:12	1420
Roxzone Total	8:42	1613