HYROX Race Analysis: Ryan Strachan - London 01:26:58 | HyCoach

HYROX Race Analysis: Ryan Strachan

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:58
순위: #993
연령별 순위: #252
카테고리: SOLO · OPEN

Ryan Strachan

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:16 (54%)

Stations33:32 (39%)

Roxzone6:15 (7%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+9.7%15.7%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:04	210
Running 2	5:20	-
Sled Push	2:41	680
Running 3	6:52	-
Sled Pull	4:36	654
Running 4	6:35	-
Burpee Broad Jump	4:49	742
Running 5	6:36	-
Rowing	4:49	1002
Running 6	6:04	-
Farmers Carry	1:39	157
Running 7	5:51	-
Sandbag Lunges	5:16	930
Running 8	6:15	-
Wall Balls	5:38	535
Running Total	47:16	1424
Roxzone Total	6:15	948