HYROX Race Analysis: Jonathan Gilhespy - London 01:27:04 | HyCoach

HYROX Race Analysis: Jonathan Gilhespy

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

Jonathan Gilhespy

총 시간: 01:27:04
순위: #998
연령별 순위: #84
카테고리: SOLO · OPEN

Jonathan Gilhespy

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:44 (49%)

Stations39:27 (45%)

Roxzone4:58 (6%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+10.1%9.5%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:40	1463
Running 2	5:08	-
Sled Push	3:16	1338
Running 3	5:20	-
Sled Pull	5:24	1202
Running 4	5:29	-
Burpee Broad Jump	6:21	1333
Running 5	5:37	-
Rowing	5:06	1422
Running 6	5:36	-
Farmers Carry	1:52	428
Running 7	5:39	-
Sandbag Lunges	5:56	1259
Running 8	5:51	-
Wall Balls	6:52	1033
Running Total	42:44	976
Roxzone Total	4:58	345