HYROX Race Analysis: Mohammad Malkera - London 01:31:44 | HyCoach

HYROX Race Analysis: Mohammad Malkera

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

Mohammad Malkera

총 시간: 01:31:44
순위: #1223
연령별 순위: #233
카테고리: SOLO · OPEN

Mohammad Malkera

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:27 (47%)

Stations41:23 (45%)

Roxzone6:58 (8%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+9.9%9.4%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	5:00	1803
Running 2	5:14	-
Sled Push	3:19	1381
Running 3	5:33	-
Sled Pull	6:36	1615
Running 4	5:30	-
Burpee Broad Jump	5:12	914
Running 5	5:40	-
Rowing	5:23	1656
Running 6	5:30	-
Farmers Carry	3:12	1729
Running 7	5:45	-
Sandbag Lunges	5:27	1041
Running 8	6:05	-
Wall Balls	7:14	1144
Running Total	43:27	1069
Roxzone Total	6:58	1201