HYROX Race Analysis: Christopher Williams - London 01:41:38 | HyCoach

HYROX Race Analysis: Christopher Williams

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · USA

총 시간: 01:41:38
순위: #1525
연령별 순위: #297
카테고리: SOLO · OPEN

Christopher Williams

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:13 (47%)

Stations45:23 (45%)

Roxzone8:06 (8%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+4.6%12.2%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:27	1083
Running 2	5:45	-
Sled Push	3:36	1569
Running 3	6:47	-
Sled Pull	6:40	1628
Running 4	6:26	-
Burpee Broad Jump	7:30	1620
Running 5	6:15	-
Rowing	5:44	1794
Running 6	6:20	-
Farmers Carry	2:58	1640
Running 7	6:01	-
Sandbag Lunges	7:24	1643
Running 8	6:27	-
Wall Balls	7:04	1092
Running Total	48:13	1482
Roxzone Total	8:06	1507