HYROX Race Analysis: Ryan Briggs - London 01:45:34 | HyCoach

HYROX Race Analysis: Ryan Briggs

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:45:34
순위: #1617
연령별 순위: #360
카테고리: SOLO · OPEN

Ryan Briggs

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:28 (48%)

Stations45:46 (43%)

Roxzone9:25 (9%)

러닝 분석

평균 페이스성능 저하안정성6:19/km+0.6%12.6%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:50	1671
Running 2	6:01	-
Sled Push	3:17	1351
Running 3	6:26	-
Sled Pull	6:52	1664
Running 4	6:25	-
Burpee Broad Jump	7:10	1553
Running 5	6:33	-
Rowing	5:26	1692
Running 6	6:19	-
Farmers Carry	2:45	1522
Running 7	6:03	-
Sandbag Lunges	7:01	1561
Running 8	7:56	-
Wall Balls	8:25	1439
Running Total	50:28	1612
Roxzone Total	9:25	1712