HYROX Race Analysis: Adam Willingale - London 01:46:32 | HyCoach

HYROX Race Analysis: Adam Willingale

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

Adam Willingale

총 시간: 01:46:32
순위: #1640
연령별 순위: #158
카테고리: SOLO · OPEN

Adam Willingale

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:17 (46%)

Stations46:13 (43%)

Roxzone11:06 (10%)

러닝 분석

평균 페이스성능 저하안정성6:10/km+13.8%13.7%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:28	1128
Running 2	5:41	-
Sled Push	4:27	1806
Running 3	5:52	-
Sled Pull	6:44	1640
Running 4	6:06	-
Burpee Broad Jump	7:57	1673
Running 5	6:57	-
Rowing	5:33	1735
Running 6	6:36	-
Farmers Carry	2:15	1026
Running 7	6:28	-
Sandbag Lunges	7:45	1690
Running 8	7:18	-
Wall Balls	7:04	1090
Running Total	49:17	1546
Roxzone Total	11:06	1834