HYROX Race Analysis: Costas Achillea

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

Costas Achillea

총 시간: 01:52:59
순위: #1721
연령별 순위: #379
카테고리: SOLO · OPEN

Costas Achillea

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running52:07 (46%)

Stations49:51 (44%)

Roxzone11:06 (10%)

러닝 분석

평균 페이스성능 저하안정성6:31/km+15.8%15.0%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:40	1464
Running 2	5:48	-
Sled Push	3:37	1574
Running 3	7:01	-
Sled Pull	8:09	1803
Running 4	6:42	-
Burpee Broad Jump	7:13	1562
Running 5	7:01	-
Rowing	5:51	1821
Running 6	6:37	-
Farmers Carry	3:31	1792
Running 7	6:43	-
Sandbag Lunges	7:18	1626
Running 8	7:55	-
Wall Balls	9:32	1620
Running Total	52:07	1686
Roxzone Total	11:06	1835

HYROX Race Analysis: Costas Achillea - London 01:52:59 | HyCoach