HYROX Race Analysis: John Steele - London 01:58:57 | HyCoach

HYROX Race Analysis: John Steele

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:58:57
순위: #1778
연령별 순위: #110
카테고리: SOLO · OPEN

John Steele

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:10 (43%)

Stations59:37 (50%)

Roxzone8:15 (7%)

러닝 분석

평균 페이스성능 저하안정성6:24/km-25.4%15.3%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	5:15	1873
Running 2	8:31	-
Sled Push	4:23	1796
Running 3	6:03	-
Sled Pull	5:45	1355
Running 4	6:00	-
Burpee Broad Jump	9:54	1818
Running 5	6:34	-
Rowing	5:45	1799
Running 6	6:12	-
Farmers Carry	3:34	1799
Running 7	6:21	-
Sandbag Lunges	11:00	1836
Running 8	6:46	-
Wall Balls	14:01	1824
Running Total	51:10	1648
Roxzone Total	8:15	1541