HYROX Race Analysis: Dean Ryan - London 01:59:04 | HyCoach

HYROX Race Analysis: Dean Ryan

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:59:04
순위: #1780
연령별 순위: #350
카테고리: SOLO · OPEN

Dean Ryan

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running58:36 (49%)

Stations50:03 (42%)

Roxzone10:30 (9%)

러닝 분석

평균 페이스성능 저하안정성7:19/km+11.6%12.5%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:38	1442
Running 2	6:54	-
Sled Push	2:52	916
Running 3	7:10	-
Sled Pull	6:00	1451
Running 4	7:36	-
Burpee Broad Jump	9:54	1817
Running 5	7:48	-
Rowing	5:18	1599
Running 6	7:36	-
Farmers Carry	2:51	1585
Running 7	7:42	-
Sandbag Lunges	9:15	1794
Running 8	8:38	-
Wall Balls	9:15	1578
Running Total	58:36	1827
Roxzone Total	10:30	1804