HYROX Race Analysis: Nicholas Howard - London 02:13:11 | HyCoach

HYROX Race Analysis: Nicholas Howard

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

Nicholas Howard

총 시간: 02:13:11
순위: #1836
연령별 순위: #18
카테고리: SOLO · OPEN

Nicholas Howard

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running63:04 (47%)

Stations59:44 (45%)

Roxzone10:28 (8%)

러닝 분석

평균 페이스성능 저하안정성7:53/km+15.7%15.8%

구간 기록

구간	시간	순위
Running 1	5:40	-
SkiErg	5:24	1889
Running 2	7:00	-
Sled Push	4:27	1805
Running 3	7:40	-
Sled Pull	8:32	1832
Running 4	7:52	-
Burpee Broad Jump	9:09	1778
Running 5	8:27	-
Rowing	6:13	1850
Running 6	7:58	-
Farmers Carry	3:01	1658
Running 7	8:06	-
Sandbag Lunges	10:56	1834
Running 8	10:24	-
Wall Balls	12:02	1784
Running Total	1:03:04	1857
Roxzone Total	10:28	1802