HYROX Race Analysis: Melanie Carsten - London 01:07:28 | HyCoach

HYROX Race Analysis: Melanie Carsten

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · RSA

Melanie Carsten

총 시간: 01:07:28
순위: #7
연령별 순위: #2
카테고리: SOLO · OPEN

Melanie Carsten

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:37 (56%)

Stations26:03 (39%)

Roxzone3:52 (6%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+11.7%11.0%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:34	39
Running 2	4:24	-
Sled Push	1:39	6
Running 3	4:46	-
Sled Pull	3:00	2
Running 4	4:58	-
Burpee Broad Jump	4:09	62
Running 5	5:08	-
Rowing	4:46	27
Running 6	4:53	-
Farmers Carry	1:45	65
Running 7	4:55	-
Sandbag Lunges	3:28	57
Running 8	5:09	-
Wall Balls	2:42	6
Running Total	37:37	43
Roxzone Total	3:52	15