HYROX Race Analysis: Emily Fitzsimons - London 01:07:49 | HyCoach

HYROX Race Analysis: Emily Fitzsimons

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

Emily Fitzsimons

총 시간: 01:07:49
순위: #8
연령별 순위: #3
카테고리: SOLO · OPEN

Emily Fitzsimons

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:31 (52%)

Stations28:34 (42%)

Roxzone3:49 (6%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+5.5%7.9%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:38	67
Running 2	4:15	-
Sled Push	2:02	39
Running 3	4:36	-
Sled Pull	4:15	56
Running 4	4:37	-
Burpee Broad Jump	3:53	41
Running 5	4:43	-
Rowing	5:02	158
Running 6	4:35	-
Farmers Carry	1:57	192
Running 7	4:29	-
Sandbag Lunges	3:14	21
Running 8	4:44	-
Wall Balls	3:33	110
Running Total	35:31	21
Roxzone Total	3:49	13