HYROX Race Analysis: Lauren Jocelyn - London 01:09:46 | HyCoach

HYROX Race Analysis: Lauren Jocelyn

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:46
순위: #16
연령별 순위: #4
카테고리: SOLO · OPEN

Lauren Jocelyn

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:02 (54%)

Stations27:32 (39%)

Roxzone4:18 (6%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+1.1%7.7%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:38	70
Running 2	4:44	-
Sled Push	1:38	5
Running 3	4:50	-
Sled Pull	4:02	33
Running 4	4:53	-
Burpee Broad Jump	3:52	38
Running 5	5:03	-
Rowing	5:01	138
Running 6	4:49	-
Farmers Carry	1:51	116
Running 7	4:47	-
Sandbag Lunges	3:39	77
Running 8	5:09	-
Wall Balls	2:51	11
Running Total	38:02	57
Roxzone Total	4:18	34