HYROX Race Analysis: Cerys Preston - London 01:13:47 | HyCoach

HYROX Race Analysis: Cerys Preston

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:47
순위: #59
연령별 순위: #4
카테고리: SOLO · OPEN

Cerys Preston

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:14 (52%)

Stations30:16 (41%)

Roxzone5:20 (7%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+8.9%12.4%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:39	82
Running 2	4:30	-
Sled Push	2:19	153
Running 3	4:54	-
Sled Pull	4:42	144
Running 4	4:53	-
Burpee Broad Jump	4:33	110
Running 5	5:41	-
Rowing	4:59	117
Running 6	4:59	-
Farmers Carry	2:13	426
Running 7	4:54	-
Sandbag Lunges	3:20	36
Running 8	5:00	-
Wall Balls	3:31	98
Running Total	38:14	61
Roxzone Total	5:20	211