HYROX Race Analysis: Sarah Smith - London 01:18:29 | HyCoach

HYROX Race Analysis: Sarah Smith

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:29
순위: #122
연령별 순위: #27
카테고리: SOLO · OPEN

Sarah Smith

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:58 (53%)

Stations31:39 (40%)

Roxzone4:55 (6%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+8.5%9.8%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	5:02	422
Running 2	5:06	-
Sled Push	2:40	368
Running 3	5:26	-
Sled Pull	4:09	47
Running 4	5:25	-
Burpee Broad Jump	5:41	333
Running 5	5:32	-
Rowing	5:00	128
Running 6	5:27	-
Farmers Carry	1:41	40
Running 7	5:32	-
Sandbag Lunges	4:01	175
Running 8	5:37	-
Wall Balls	3:25	85
Running Total	41:58	209
Roxzone Total	4:55	122