HYROX Race Analysis: Ruth Wylde - London 01:18:30 | HyCoach

HYROX Race Analysis: Ruth Wylde

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:30
순위: #123
연령별 순위: #24
카테고리: SOLO · OPEN

Ruth Wylde

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:12 (54%)

Stations31:44 (40%)

Roxzone4:38 (6%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+7.5%8.6%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:57	347
Running 2	5:08	-
Sled Push	3:06	650
Running 3	5:20	-
Sled Pull	5:13	313
Running 4	5:31	-
Burpee Broad Jump	4:03	49
Running 5	5:28	-
Rowing	4:53	58
Running 6	5:24	-
Farmers Carry	1:48	92
Running 7	5:31	-
Sandbag Lunges	3:44	95
Running 8	5:44	-
Wall Balls	4:00	237
Running Total	42:12	218
Roxzone Total	4:38	77