HYROX Race Analysis: Katie Rose - London 01:18:34 | HyCoach

HYROX Race Analysis: Katie Rose

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:34
순위: #124
연령별 순위: #28
카테고리: SOLO · OPEN

Katie Rose

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:29 (51%)

Stations33:12 (42%)

Roxzone4:58 (6%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+8.2%9.5%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:38	69
Running 2	4:51	-
Sled Push	1:55	23
Running 3	5:13	-
Sled Pull	5:14	319
Running 4	5:22	-
Burpee Broad Jump	4:48	151
Running 5	5:20	-
Rowing	5:09	255
Running 6	5:08	-
Farmers Carry	2:21	553
Running 7	5:15	-
Sandbag Lunges	4:06	198
Running 8	5:30	-
Wall Balls	5:01	512
Running Total	40:29	139
Roxzone Total	4:58	129