HYROX Race Analysis: Carol Norris - London 01:20:36 | HyCoach

HYROX Race Analysis: Carol Norris

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:36
순위: #167
연령별 순위: #1
카테고리: SOLO · OPEN

Carol Norris

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:24 (54%)

Stations32:17 (40%)

Roxzone5:00 (6%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+2.8%6.5%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	5:18	695
Running 2	5:27	-
Sled Push	2:27	248
Running 3	5:32	-
Sled Pull	5:39	433
Running 4	5:35	-
Burpee Broad Jump	5:19	253
Running 5	5:35	-
Rowing	5:04	184
Running 6	5:26	-
Farmers Carry	1:37	20
Running 7	5:36	-
Sandbag Lunges	3:16	27
Running 8	5:45	-
Wall Balls	3:37	130
Running Total	43:24	284
Roxzone Total	5:00	136