HYROX Race Analysis: Lucy Mills - London 01:22:30 | HyCoach

HYROX Race Analysis: Lucy Mills

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:22:30
순위: #220
연령별 순위: #46
카테고리: SOLO · OPEN

Lucy Mills

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:04 (52%)

Stations31:50 (39%)

Roxzone7:40 (9%)

러닝 분석

평균 페이스성능 저하안정성5:23/km-2.9%12.0%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:47	183
Running 2	5:12	-
Sled Push	2:10	90
Running 3	6:12	-
Sled Pull	6:00	550
Running 4	5:56	-
Burpee Broad Jump	5:19	255
Running 5	6:02	-
Rowing	4:56	86
Running 6	5:14	-
Farmers Carry	1:43	50
Running 7	5:03	-
Sandbag Lunges	3:16	25
Running 8	5:27	-
Wall Balls	3:39	143
Running Total	43:04	271
Roxzone Total	7:40	696