HYROX Race Analysis: Liz Jones - London 01:22:47 | HyCoach

HYROX Race Analysis: Liz Jones

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:22:47
순위: #231
연령별 순위: #47
카테고리: SOLO · OPEN

Liz Jones

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:29 (50%)

Stations35:57 (43%)

Roxzone5:25 (7%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+3.9%6.9%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:57	351
Running 2	5:10	-
Sled Push	2:41	376
Running 3	5:17	-
Sled Pull	4:53	193
Running 4	5:19	-
Burpee Broad Jump	6:35	508
Running 5	5:25	-
Rowing	5:08	242
Running 6	5:13	-
Farmers Carry	2:25	605
Running 7	5:22	-
Sandbag Lunges	4:48	432
Running 8	5:30	-
Wall Balls	4:30	380
Running Total	41:29	174
Roxzone Total	5:25	230