HYROX Race Analysis: Michele Nixon - London 01:23:05 | HyCoach

HYROX Race Analysis: Michele Nixon

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:05
순위: #233
연령별 순위: #26
카테고리: SOLO · OPEN

Michele Nixon

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:13 (47%)

Stations38:43 (47%)

Roxzone5:14 (6%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+6.1%11.9%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	5:23	756
Running 2	4:39	-
Sled Push	2:21	179
Running 3	4:58	-
Sled Pull	5:05	264
Running 4	5:08	-
Burpee Broad Jump	8:13	743
Running 5	5:22	-
Rowing	5:56	804
Running 6	5:11	-
Farmers Carry	1:59	223
Running 7	4:56	-
Sandbag Lunges	4:28	325
Running 8	5:32	-
Wall Balls	5:18	584
Running Total	39:13	88
Roxzone Total	5:14	188