HYROX Race Analysis: Hannah Cole

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:15
순위: #241
연령별 순위: #27
카테고리: SOLO · OPEN

Hannah Cole

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:46 (55%)

Stations31:54 (38%)

Roxzone5:39 (7%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+9.3%10.2%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:43	124
Running 2	5:32	-
Sled Push	2:18	149
Running 3	5:45	-
Sled Pull	4:25	85
Running 4	5:47	-
Burpee Broad Jump	5:34	311
Running 5	5:56	-
Rowing	4:49	39
Running 6	5:51	-
Farmers Carry	1:56	177
Running 7	6:03	-
Sandbag Lunges	4:19	266
Running 8	6:34	-
Wall Balls	3:50	194
Running Total	45:46	406
Roxzone Total	5:39	281

HYROX Race Analysis: Hannah Cole - London 01:23:15 | HyCoach