HYROX Race Analysis: Kate Forsstrom - London 01:25:16 | HyCoach

HYROX Race Analysis: Kate Forsstrom

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:16
순위: #297
연령별 순위: #32
카테고리: SOLO · OPEN

Kate Forsstrom

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:21 (52%)

Stations34:36 (41%)

Roxzone6:23 (7%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+7.4%9.6%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	5:01	401
Running 2	5:24	-
Sled Push	2:38	350
Running 3	5:34	-
Sled Pull	4:33	105
Running 4	5:39	-
Burpee Broad Jump	6:23	465
Running 5	5:54	-
Rowing	5:30	555
Running 6	5:38	-
Farmers Carry	1:58	215
Running 7	5:48	-
Sandbag Lunges	4:17	254
Running 8	6:10	-
Wall Balls	4:16	309
Running Total	44:21	329
Roxzone Total	6:23	463