HYROX Race Analysis: Kirsty Smith - London 01:27:10 | HyCoach

HYROX Race Analysis: Kirsty Smith

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:10
순위: #359
연령별 순위: #69
카테고리: SOLO · OPEN

Kirsty Smith

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:23 (47%)

Stations40:53 (47%)

Roxzone5:01 (6%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+4.0%9.0%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	5:12	579
Running 2	5:02	-
Sled Push	2:27	239
Running 3	5:29	-
Sled Pull	7:26	808
Running 4	5:12	-
Burpee Broad Jump	5:53	373
Running 5	5:33	-
Rowing	5:42	693
Running 6	5:20	-
Farmers Carry	2:25	600
Running 7	5:14	-
Sandbag Lunges	6:01	748
Running 8	5:35	-
Wall Balls	5:47	672
Running Total	41:23	168
Roxzone Total	5:01	139