HYROX Race Analysis: Katy Laurence - London 01:27:37 | HyCoach

Katy Laurence

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:59 (51%)

Stations36:22 (41%)

Roxzone6:19 (7%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+2.1%9.9%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	5:36	845
Running 2	5:33	-
Sled Push	2:56	550
Running 3	5:57	-
Sled Pull	5:40	445
Running 4	5:54	-
Burpee Broad Jump	5:12	226
Running 5	5:54	-
Rowing	5:34	613
Running 6	5:54	-
Farmers Carry	2:25	606
Running 7	5:40	-
Sandbag Lunges	4:22	284
Running 8	5:58	-
Wall Balls	4:37	411
Running Total	44:59	362
Roxzone Total	6:19	449