HYROX Race Analysis: Jess Mcdonald - London 01:28:57 | HyCoach

HYROX Race Analysis: Jess Mcdonald

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:57
순위: #406
연령별 순위: #84
카테고리: SOLO · OPEN

Jess Mcdonald

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:19 (53%)

Stations35:30 (40%)

Roxzone6:13 (7%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+17.8%10.7%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	5:05	472
Running 2	5:20	-
Sled Push	3:15	731
Running 3	6:21	-
Sled Pull	2:39	1
Running 4	5:55	-
Burpee Broad Jump	4:16	77
Running 5	6:12	-
Rowing	5:30	556
Running 6	6:13	-
Farmers Carry	2:31	657
Running 7	6:17	-
Sandbag Lunges	4:14	235
Running 8	6:33	-
Wall Balls	8:00	880
Running Total	47:19	494
Roxzone Total	6:13	424