HYROX Race Analysis: Michelle Hall - London 01:32:19 | HyCoach

HYROX Race Analysis: Michelle Hall

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:32:19
순위: #490
연령별 순위: #20
카테고리: SOLO · OPEN

Michelle Hall

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:08 (52%)

Stations36:24 (39%)

Roxzone7:52 (9%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+4.1%18.0%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	5:02	425
Running 2	5:43	-
Sled Push	3:12	701
Running 3	5:51	-
Sled Pull	5:35	409
Running 4	8:32	-
Burpee Broad Jump	4:48	153
Running 5	5:57	-
Rowing	5:19	402
Running 6	5:44	-
Farmers Carry	2:15	452
Running 7	5:57	-
Sandbag Lunges	5:36	643
Running 8	6:08	-
Wall Balls	4:37	408
Running Total	48:08	549
Roxzone Total	7:52	724