HYROX Race Analysis: Lisa Short - London 01:34:41 | HyCoach

HYROX Race Analysis: Lisa Short

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:41
순위: #555
연령별 순위: #58
카테고리: SOLO · OPEN

Lisa Short

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:38 (54%)

Stations36:35 (39%)

Roxzone6:33 (7%)

러닝 분석

평균 페이스성능 저하안정성6:27/km+8.3%9.7%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	5:13	595
Running 2	6:14	-
Sled Push	2:17	141
Running 3	6:25	-
Sled Pull	5:04	262
Running 4	6:39	-
Burpee Broad Jump	4:45	140
Running 5	6:50	-
Rowing	5:32	591
Running 6	6:44	-
Farmers Carry	2:05	304
Running 7	6:45	-
Sandbag Lunges	5:37	645
Running 8	7:08	-
Wall Balls	6:02	721
Running Total	51:38	714
Roxzone Total	6:33	495