HYROX Race Analysis: Katherine Jones - London 01:36:16 | HyCoach

HYROX Race Analysis: Katherine Jones

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

Katherine Jones

총 시간: 01:36:16
순위: #593
연령별 순위: #123
카테고리: SOLO · OPEN

Katherine Jones

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:41 (52%)

Stations40:03 (42%)

Roxzone6:34 (7%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+10.6%10.9%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	5:10	545
Running 2	5:59	-
Sled Push	3:24	787
Running 3	6:13	-
Sled Pull	8:08	862
Running 4	6:21	-
Burpee Broad Jump	5:17	245
Running 5	6:29	-
Rowing	5:43	702
Running 6	6:30	-
Farmers Carry	2:30	652
Running 7	6:37	-
Sandbag Lunges	4:36	371
Running 8	7:00	-
Wall Balls	5:15	575
Running Total	49:41	635
Roxzone Total	6:34	498