HYROX Race Analysis: Kate Smith - London 01:36:20 | HyCoach

HYROX Race Analysis: Kate Smith

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:36:20
순위: #595
연령별 순위: #27
카테고리: SOLO · OPEN

Kate Smith

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:52 (50%)

Stations42:18 (44%)

Roxzone6:15 (6%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+5.1%9.8%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	5:16	649
Running 2	5:52	-
Sled Push	2:53	523
Running 3	6:01	-
Sled Pull	6:27	649
Running 4	6:10	-
Burpee Broad Jump	7:18	625
Running 5	6:19	-
Rowing	5:26	512
Running 6	6:05	-
Farmers Carry	2:17	486
Running 7	6:10	-
Sandbag Lunges	6:40	837
Running 8	6:43	-
Wall Balls	6:01	714
Running Total	47:52	530
Roxzone Total	6:15	430