HYROX Race Analysis: Sharon Harkin - London 01:40:20 | HyCoach

HYROX Race Analysis: Sharon Harkin

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:40:20
순위: #676
연령별 순위: #67
카테고리: SOLO · OPEN

Sharon Harkin

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:25 (48%)

Stations43:26 (43%)

Roxzone8:34 (9%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+6.9%8.5%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	5:10	537
Running 2	5:49	-
Sled Push	2:56	556
Running 3	6:00	-
Sled Pull	6:59	738
Running 4	6:05	-
Burpee Broad Jump	9:09	812
Running 5	6:22	-
Rowing	5:30	553
Running 6	6:16	-
Farmers Carry	2:20	527
Running 7	6:13	-
Sandbag Lunges	5:43	665
Running 8	6:49	-
Wall Balls	5:39	647
Running Total	48:25	559
Roxzone Total	8:34	797