HYROX Race Analysis: Shannon Brown - London 01:41:42 | HyCoach

HYROX Race Analysis: Shannon Brown

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:41:42
순위: #699
연령별 순위: #52
카테고리: SOLO · OPEN

Shannon Brown

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running52:06 (51%)

Stations40:31 (40%)

Roxzone9:09 (9%)

러닝 분석

평균 페이스성능 저하안정성6:31/km+4.0%12.7%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	5:09	523
Running 2	6:19	-
Sled Push	2:32	297
Running 3	6:40	-
Sled Pull	5:47	477
Running 4	6:46	-
Burpee Broad Jump	7:14	621
Running 5	6:45	-
Rowing	5:58	817
Running 6	6:28	-
Farmers Carry	2:15	447
Running 7	6:34	-
Sandbag Lunges	5:49	696
Running 8	7:55	-
Wall Balls	5:47	677
Running Total	52:06	739
Roxzone Total	9:09	860