HYROX Race Analysis: Emma Hayes - London 01:44:23 | HyCoach

HYROX Race Analysis: Emma Hayes

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:44:23
순위: #742
연령별 순위: #107
카테고리: SOLO · OPEN

Emma Hayes

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running53:39 (51%)

Stations42:56 (41%)

Roxzone7:53 (8%)

러닝 분석

평균 페이스성능 저하안정성6:42/km+6.2%10.8%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	5:27	788
Running 2	6:25	-
Sled Push	3:44	868
Running 3	6:47	-
Sled Pull	5:22	352
Running 4	6:47	-
Burpee Broad Jump	6:40	520
Running 5	7:11	-
Rowing	6:02	840
Running 6	6:58	-
Farmers Carry	2:25	603
Running 7	6:49	-
Sandbag Lunges	5:57	725
Running 8	7:43	-
Wall Balls	7:19	835
Running Total	53:39	791
Roxzone Total	7:53	732