HYROX Race Analysis: Dora Wilson - London 01:48:56 | HyCoach

HYROX Race Analysis: Dora Wilson

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:48:56
순위: #811
연령별 순위: #163
카테고리: SOLO · OPEN

Dora Wilson

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running58:04 (53%)

Stations43:09 (40%)

Roxzone7:48 (7%)

러닝 분석

평균 페이스성능 저하안정성7:15/km+10.0%11.8%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	5:09	524
Running 2	7:00	-
Sled Push	3:14	722
Running 3	7:10	-
Sled Pull	5:27	371
Running 4	7:27	-
Burpee Broad Jump	8:32	770
Running 5	8:10	-
Rowing	5:48	747
Running 6	7:45	-
Farmers Carry	3:17	901
Running 7	7:42	-
Sandbag Lunges	5:56	718
Running 8	7:41	-
Wall Balls	5:46	669
Running Total	58:04	885
Roxzone Total	7:48	717