HYROX Race Analysis: Daniel Amos - London 01:10:47 | HyCoach

HYROX Race Analysis: Daniel Amos

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:10:47
순위: #56
연령별 순위: #21
카테고리: SOLO · PRO

Daniel Amos

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:17 (50%)

Stations29:17 (41%)

Roxzone6:19 (9%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+3.8%5.2%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:08	151
Running 2	4:22	-
Sled Push	2:52	50
Running 3	4:22	-
Sled Pull	4:37	37
Running 4	4:24	-
Burpee Broad Jump	3:39	99
Running 5	4:26	-
Rowing	4:10	29
Running 6	4:28	-
Farmers Carry	2:09	141
Running 7	4:32	-
Sandbag Lunges	2:35	17
Running 8	4:50	-
Wall Balls	5:07	42
Running Total	35:17	84
Roxzone Total	6:19	197