HYROX Race Analysis: Dan Deacon - London 01:12:43 | HyCoach

HYROX Race Analysis: Dan Deacon

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:12:43
순위: #71
연령별 순위: #11
카테고리: SOLO · PRO

Dan Deacon

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:01 (45%)

Stations35:42 (49%)

Roxzone4:04 (6%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+11.1%11.3%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	3:55	41
Running 2	3:55	-
Sled Push	3:19	122
Running 3	4:15	-
Sled Pull	5:38	106
Running 4	4:14	-
Burpee Broad Jump	4:24	178
Running 5	4:24	-
Rowing	4:22	111
Running 6	4:19	-
Farmers Carry	2:23	187
Running 7	4:21	-
Sandbag Lunges	5:34	192
Running 8	4:37	-
Wall Balls	6:07	133
Running Total	33:01	48
Roxzone Total	4:04	26