HYROX Race Analysis: Tom Smith - London 01:18:07 | HyCoach

HYROX Race Analysis: Tom Smith

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · PRO · CAN

총 시간: 01:18:07
순위: #121
연령별 순위: #34
카테고리: SOLO · PRO

Tom Smith

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:23 (50%)

Stations34:01 (43%)

Roxzone4:48 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+13.1%11.0%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:07	146
Running 2	4:35	-
Sled Push	3:27	140
Running 3	4:54	-
Sled Pull	5:00	56
Running 4	5:04	-
Burpee Broad Jump	4:23	176
Running 5	5:12	-
Rowing	4:21	105
Running 6	5:04	-
Farmers Carry	2:13	150
Running 7	5:11	-
Sandbag Lunges	4:30	111
Running 8	5:42	-
Wall Balls	6:00	124
Running Total	39:23	178
Roxzone Total	4:48	87