HYROX Race Analysis: Jack Simmons - London 01:23:02 | HyCoach

HYROX Race Analysis: Jack Simmons

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:23:02
순위: #166
연령별 순위: #42
카테고리: SOLO · PRO

Jack Simmons

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:19 (47%)

Stations39:00 (47%)

Roxzone4:48 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+11.5%10.0%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:08	152
Running 2	4:39	-
Sled Push	4:47	291
Running 3	5:11	-
Sled Pull	7:30	244
Running 4	4:58	-
Burpee Broad Jump	4:13	154
Running 5	5:02	-
Rowing	4:30	156
Running 6	4:57	-
Farmers Carry	2:23	189
Running 7	5:11	-
Sandbag Lunges	5:20	173
Running 8	5:35	-
Wall Balls	6:09	136
Running Total	39:19	177
Roxzone Total	4:48	88