HYROX Race Analysis: Luke Smith - London 01:23:16 | HyCoach

HYROX Race Analysis: Luke Smith

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:23:16
순위: #169
연령별 순위: #43
카테고리: SOLO · PRO

Luke Smith

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:59 (49%)

Stations35:59 (43%)

Roxzone6:23 (8%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+13.4%9.5%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:45	322
Running 2	4:44	-
Sled Push	3:31	154
Running 3	5:12	-
Sled Pull	5:26	85
Running 4	5:18	-
Burpee Broad Jump	4:31	192
Running 5	5:28	-
Rowing	4:54	268
Running 6	5:18	-
Farmers Carry	2:26	198
Running 7	5:22	-
Sandbag Lunges	5:03	151
Running 8	5:39	-
Wall Balls	5:23	62
Running Total	40:59	213
Roxzone Total	6:23	203