HYROX Race Analysis: Richard Hayes - London 01:38:43 | HyCoach

HYROX Race Analysis: Richard Hayes

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:38:43
순위: #269
연령별 순위: #17
카테고리: SOLO · PRO

Richard Hayes

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:53 (44%)

Stations47:03 (48%)

Roxzone7:52 (8%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+12.0%12.2%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:27	282
Running 2	4:59	-
Sled Push	3:30	147
Running 3	6:03	-
Sled Pull	8:55	284
Running 4	5:50	-
Burpee Broad Jump	6:07	283
Running 5	5:38	-
Rowing	4:54	267
Running 6	5:31	-
Farmers Carry	3:04	281
Running 7	5:35	-
Sandbag Lunges	7:44	290
Running 8	6:19	-
Wall Balls	8:22	249
Running Total	43:53	264
Roxzone Total	7:52	289