HYROX Race Analysis: Sarah Fraser - London 01:16:54 | HyCoach

HYROX Race Analysis: Sarah Fraser

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:16:54
순위: #17
연령별 순위: #4
카테고리: SOLO · PRO

Sarah Fraser

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:06 (55%)

Stations30:04 (39%)

Roxzone4:49 (6%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+8.9%10.6%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:15	2
Running 2	5:02	-
Sled Push	2:39	2
Running 3	5:14	-
Sled Pull	3:45	1
Running 4	5:16	-
Burpee Broad Jump	3:58	30
Running 5	5:45	-
Rowing	4:31	4
Running 6	5:24	-
Farmers Carry	2:15	23
Running 7	5:29	-
Sandbag Lunges	4:05	12
Running 8	5:59	-
Wall Balls	4:36	8
Running Total	42:06	61
Roxzone Total	4:49	29