HYROX Race Analysis: Lucy Hack - London 01:21:11 | HyCoach

HYROX Race Analysis: Lucy Hack

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:21:11
순위: #29
연령별 순위: #5
카테고리: SOLO · PRO

Lucy Hack

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:10 (48%)

Stations37:11 (46%)

Roxzone4:55 (6%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+9.0%9.8%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:40	36
Running 2	4:39	-
Sled Push	4:09	83
Running 3	4:53	-
Sled Pull	5:31	24
Running 4	5:07	-
Burpee Broad Jump	3:32	15
Running 5	5:15	-
Rowing	5:00	54
Running 6	5:05	-
Farmers Carry	2:55	71
Running 7	5:04	-
Sandbag Lunges	4:36	30
Running 8	5:26	-
Wall Balls	6:48	71
Running Total	39:10	31
Roxzone Total	4:55	35