HYROX Race Analysis: Sarah Francis - London 01:22:40 | HyCoach

HYROX Race Analysis: Sarah Francis

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:22:40
순위: #35
연령별 순위: #7
카테고리: SOLO · PRO

Sarah Francis

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:25 (46%)

Stations39:23 (48%)

Roxzone4:57 (6%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+6.8%7.3%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:43	43
Running 2	4:38	-
Sled Push	3:37	47
Running 3	4:50	-
Sled Pull	6:46	53
Running 4	4:57	-
Burpee Broad Jump	5:07	68
Running 5	5:00	-
Rowing	5:08	70
Running 6	4:54	-
Farmers Carry	2:53	66
Running 7	4:57	-
Sandbag Lunges	5:39	74
Running 8	5:14	-
Wall Balls	5:30	33
Running Total	38:25	25
Roxzone Total	4:57	38