HYROX Race Analysis: Holly Hammill - London 01:24:05 | HyCoach

HYROX Race Analysis: Holly Hammill

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:24:05
순위: #42
연령별 순위: #8
카테고리: SOLO · PRO

Holly Hammill

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:20 (47%)

Stations39:38 (47%)

Roxzone5:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+4.5%8.5%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:52	72
Running 2	4:49	-
Sled Push	4:00	72
Running 3	5:06	-
Sled Pull	9:54	103
Running 4	5:02	-
Burpee Broad Jump	3:22	8
Running 5	5:12	-
Rowing	5:00	55
Running 6	4:55	-
Farmers Carry	2:46	55
Running 7	5:02	-
Sandbag Lunges	4:08	14
Running 8	5:22	-
Wall Balls	5:36	35
Running Total	39:20	35
Roxzone Total	5:13	43