HYROX Race Analysis: Lorraine Johnson - London 01:34:18 | HyCoach

HYROX Race Analysis: Lorraine Johnson

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · PRO · GBR

Lorraine Johnson

총 시간: 01:34:18
순위: #84
연령별 순위: #12
카테고리: SOLO · PRO

Lorraine Johnson

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:02 (49%)

Stations41:01 (43%)

Roxzone7:21 (8%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+8.0%10.0%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:56	80
Running 2	5:38	-
Sled Push	3:30	41
Running 3	5:49	-
Sled Pull	7:16	67
Running 4	5:53	-
Burpee Broad Jump	5:26	80
Running 5	6:04	-
Rowing	5:22	93
Running 6	5:54	-
Farmers Carry	2:48	59
Running 7	6:05	-
Sandbag Lunges	5:11	60
Running 8	6:23	-
Wall Balls	6:32	63
Running Total	46:02	96
Roxzone Total	7:21	98