HYROX Race Analysis: Simon Danielli Ross Blake & Ross Blake & 1 autre - London 00:56:15 | HyCoach

HYROX Race Analysis: Simon Danielli Ross Blake & Ross Blake & 1 autre

HYROX London — 2023년 11월 25일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 00:56:15
순위: #21
연령별 순위: #3
카테고리: DOUBLES · OPEN

Simon Danielli Ross Blake

Ross Blake

Simon Danielli

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:09 (59%)

Stations19:16 (34%)

Roxzone3:55 (7%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+9.2%9.7%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	3:22	7
Running 2	3:59	-
Sled Push	1:20	37
Running 3	4:14	-
Sled Pull	1:32	1
Running 4	4:18	-
Burpee Broad Jump	1:42	28
Running 5	4:19	-
Rowing	3:50	29
Running 6	4:22	-
Farmers Carry	1:21	111
Running 7	4:21	-
Sandbag Lunges	2:29	66
Running 8	4:30	-
Wall Balls	3:40	142
Running Total	33:09	40
Roxzone Total	3:55	69