HYROX Race Analysis: John Mcgovern Mark Winch & Mark Winch & 1 autre

HYROX London — 2023년 11월 25일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:07:45
순위: #302
연령별 순위: #39
카테고리: DOUBLES · OPEN

John Mcgovern Mark Winch

Mark Winch

John Mcgovern

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:06 (59%)

Stations23:27 (35%)

Roxzone4:15 (6%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+9.3%9.3%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	3:43	233
Running 2	4:51	-
Sled Push	1:38	302
Running 3	5:05	-
Sled Pull	2:37	244
Running 4	5:13	-
Burpee Broad Jump	2:41	531
Running 5	5:19	-
Rowing	4:17	395
Running 6	5:09	-
Farmers Carry	1:26	239
Running 7	5:18	-
Sandbag Lunges	3:29	606
Running 8	5:22	-
Wall Balls	3:36	104
Running Total	40:06	372
Roxzone Total	4:15	151

HYROX Race Analysis: John Mcgovern Mark Winch & Mark Winch & 1 autre - London 01:07:45 | HyCoach