Matt Wells Tom Dear, Tom Dear 외 1명 HYROX 레이스 분석 - London 01:13:27 | HyCoach

Matt Wells Tom Dear

Tom Dear

Matt Wells

25-2611월20232

HYROX London

London, United Kingdom

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:23 (60%)

Stations23:33 (32%)

Roxzone5:36 (8%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+13.2%9.3%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	3:59	624
Running 2	5:17	-
Sled Push	1:32	188
Running 3	5:31	-
Sled Pull	2:51	382
Running 4	5:43	-
Burpee Broad Jump	2:26	378
Running 5	6:03	-
Rowing	4:17	405
Running 6	5:47	-
Farmers Carry	1:21	109
Running 7	5:59	-
Sandbag Lunges	2:50	221
Running 8	5:45	-
Wall Balls	4:17	590
Running Total	44:23	662
Roxzone Total	5:36	534