HYROX Race Analysis: Josh Golding & Gareth Ford Josh Golding & 1 autre

HYROX London — 2023년 11월 25일

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:16:31
순위: #646
연령별 순위: #356
카테고리: DOUBLES · OPEN

Josh Golding

Gareth Ford Josh Golding

Gareth Ford

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:13 (58%)

Stations27:22 (36%)

Roxzone4:59 (7%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+10.5%10.2%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:09	839
Running 2	5:15	-
Sled Push	1:55	706
Running 3	5:40	-
Sled Pull	3:58	875
Running 4	5:44	-
Burpee Broad Jump	2:41	529
Running 5	5:41	-
Rowing	4:28	624
Running 6	5:45	-
Farmers Carry	1:28	302
Running 7	5:48	-
Sandbag Lunges	4:24	868
Running 8	6:12	-
Wall Balls	4:19	607
Running Total	44:13	656
Roxzone Total	4:59	354

HYROX Race Analysis: Josh Golding & Gareth Ford Josh Golding & 1 autre - London 01:16:31 | HyCoach